Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Wednesday, May 22, 2013

Worrying does not empty tomorrow of its troubles
It empties today of its strength.
Mary Engelbreit

For several years, I have been endlessly trying to live by the Bible quote - "Be still and know that I am God".  Endlessly because it is something I need to do everyday.  Trying because I have to consciously work at it to prevent myself from going into a deep spiral of anxiety.  Live because I need to let go everyday of my life.  Be still because I am a person of action, always trying to make everything better.  And know because I need to hold onto the belief that there is a reason for everything.

When I let the troubles invade my thoughts, they creep into every aspect of my life, sapping all the strength from me.  Letting go allows me to enjoy the little things in life that I would have normally not noticed, and, thus, not enjoyed.

Someone once said that we will reap what we sow, but the Bible doesn't say when.  So, daily, I choose to be happy instead of sad, to laugh instead of cry, to be still and know that God will take care of me.

Easy Recipe

With strawberry season fast approaching, this is a refreshing, delicious, and easy-to-make dessert that is always a hit in my family.

Aunt Judy's Strawberry Jello Dessert

1 Sm. Pkg. Strawberry Jello
1 cup hot water
16 oz. Frozen Strawberries
1 Lg. Cool Whip

Bring water to boil.  Mix in jello until dissolved.  Remove from stove.  Add frozen strawberries.  Separate strawberries as they thaw in the hot jello.  Let set.  Top with Cool Whip when set.

Until next time,
Aunt Janet

Saturday, November 21, 2009

Blessings in Small Packages

But as for you, be strong and do not give up,
for your work will be rewarded.
2 Chronicles 15:7

Ever stop and shout at the top of your lungs: "Stop the world and let me off.  I've had enough.  Enough, enough, ENOUGH!  Please make it all go away!" Then I usually pause and quietly ask: "Hi, remember me?  I try so hard.  Help me, please!"

Okay, I've had one of the decades.  You know, the kind that everything and anything goes wrong.  I've tried to keep a cheerful spirit, I've tried to be kind and turn the other cheek, I've gave to others, without them realizing or acknowledging it, and I've prayed so hard, asking, and then pleading for this to end.  I've:
  • even tried old wife's tails  (burying St. Joseph, a couple of times for good measure, being prepared "just in cause I got into an accident" or something doesn't go according to plan), 
  • contemplated superstitions (Did I break a mirror?  Since I rescued a black cat living in the building's basement, are they possessed?  Did anyone die in the buildings, and now that person haunts them?  I walked under a ladder millions of times while we were working on them - is that why I'm having bad luck?),
  • and even looked into my spirituality (Did I hurt someone and not know it?  Is it because I don't go to church every week?  Was there someone in need that I did not take care of?  Did I do something wrong and unchristian like?).
Well, in my journey to find answers, I did discover a couple of things.  The person that I may have not taken care of is myself.  I need to take time to enjoy the small things in life, and be gracious for the many good things that happen to me.  For example, this week I finally went into our piggy bank, and, even though there is negative in the bank, God keeps sending me money for daily living, so I'm never without what I truly need.  First the piggy bank - it bought gas to get me to work this week, and food so I could eat this week.  I've had a lot of friends buy jewelry, food, and kitchen gadgets from my businesses this week, so more money will be coming in shortly.  So, He has taken care of my needs this week.

I was getting tired of turning the other cheek.  Then I found the following thought -  "Why must we turn the other cheek? Why must we give our cloak to one who’s already stolen our coat? Maybe it is because we know that nothing can really harm us in the end. Sure, a slap on the cheek may hurt, but it would soon heal, if we believe and allow it to. Sure, we may have lost our coat and our cloak. But through the laws of the universe and the goodness of God, we shall recover whatever it is we may have lost… and much more."  Thanks Jocelyn Soriano, author of "I Take Off the Mask Blog".

Lastly, I learned that God sends family and friends when it seems intolerable.  Family that is there when you can't stop the tears, friends with like problems to complain with, friends who will treat you to a movie because you don't have any money, friends that will have a home show for you to help make money, and family and friends that will call just to see how you are doing.  All this in just one week.  I am truly blessed with giving and caring family and friends, and God is awesome.  He truly does take care of me!

Money Savings Tip

Have an emergency fund of $1000.00.  After reading numerous books and talking to many financial consultants, I've discovered how important this is.  Especially after this week.  Money ran out because a large check I received bounced nine days after I deposited it.  Which leads to my second tip...

After talking to the bank, I discovered that a deposited check could take up to two weeks to clear or be returned for insufficient funds.  So, even though you deposited the check at the beginning of the week, the money may not be in your account for two weeks.  If you keep this in mind, you will not bounce any checks that you write.  And, if you have an emergency fund, you will be prepared in case this ever does happen.

You may say, like me, I don't have $1000 to put in an emergency fund.  I was told to save half of what is left over from your living expenses, and put it into an emergency fund until I have the $1000.  Then, only touch this fund when emergencies arise - like a received check bouncing, a car breaking down, a washer on the fritz, etc.  A very valuable lesson.  I wish I learned it a couple of months ago.

Money Making Tips

Spread the word about your business.  In my case, I started to hand out catalogs, email out specials, and just talk to people about my situation.  Even though I still have major financial problems, the outpouring of support and orders really helps.  Thanks!  If you are interested in buying one of the products I sell (jewelry, tasty foods, or kitchen gadgets), please email me at auntjanetjwlr@sbcglobal.net.

One request - If you do your Christmas shopping through the internet, please start at my blog, and click away.  I get a small percentage of whatever sells.  I will be updating my business links this weekend.  So, you'll be able to shop, directly from my site, at Sears, Kmart, Kohls, Barnes and Nobles, and many more.  In appreciation for your help, I thank you!  No amount is too small to help a friend in need.

I am grateful,
Aunt Janet

Tuesday, September 29, 2009

Don't Cry - Relax

The time to relax is when you don't have time for it.
Jim Goodwin

My husband is making me relax tonight. No work, no phone calls, nothing that requires thinking. I've had a bad week, and it's only Tuesday.

It started on Friday when I found out that the eviction of the grocery store was scheduled for Monday, the same day I had 2 zoning violation hearings. The Cook County Sheriff only gives you a day notice for evictions. Unable to reach a lock smith - the phone numbers I had collected were disconnected (I had previously received quotes from 4 lock smiths), we worked on getting ready for the violation hearings. Last week, the inspector had cleared up a couple of violation questions that we were confused about, so we did what he told us to do.

Then, yesterday at 6:30 a.m., I headed to Chicago for the eviction of the grocery store in my money pit. Because I didn't have keys (long story - don't ask), the deputies and fire department broke my door. Even though I pleaded for a locksmith, they used the jaws of life to open it. The frame is bent, the lock is broke, and the gate was broke. I couldn't leave until I could lock the door. A welder came to fix the gate, a locksmith came to tell me he couldn't fix the lock, a door salesman came to tell me the glass door would cost me $1000 to replace, and my husband yelled at me for letting them break the door. I cried.

Luckily, I, an amateur on glass doors and locks, figured out how to lock the door. The plate was in the way of the locking mechanism. With the help of the welder (thank God - I had no tools) who had fixed the gate, I removed the plate and the door would lock.

Since I couldn't leave the store, I missed my zoning violation hearings. Luckily, the attorney was very understanding, and said she could handle it. I was crying. (When you are out of $$$, and you have buildings that are over 100 years old, it's bound to happen, especially to me. 11 of the 15 violations were dismissed. The remaining four I cannot afford to fix. I cried some more.)



After the door was temporarily fixed, I began throwing out the expired food, which was probably 99% of all the food left. (Do you know how hard it is to find expiration dates on some items?)  Luckily, no mice or other nasty pests! As I'm filling giant garbage bags, I thought of all the hungry people that could have been fed. I filled up 8 of these giant bags with just potato chips. I could only put a couple in the garbage cans because I have to leave the other tenants room for their garbage. On the sly and feeling guilty while I did it, I did sneak two bags into a dumpster in my home town - dumpsters I knew would never get filled in the week. (My luck - someone saw me, and I'll be called on it.)

When I was going in and out of the building, I noticed that the lock is broke on the porch. Luckily, I figured this out right away or I would have locked myself out of the building. The lock will lock with a key, but not unlock. I cried again.

After crying to my real estate agent while I was asking for a lock smith reference, he asked me to change the light bulbs in the basements. On the way home, I remembered that I forgot to take care of the one thing he asked me to do. And, to top it off, I put a for rent sign in the window. When I went to lock the gate, I noticed you could not see my whole phone number, but the porch door was locked, so I couldn't get in to fix it.

After picking up the broke ceiling tiles in another unit, which were caused by a water leak in the above apartment, I noticed that the boyfriend of my tenant who fell down the stairs and broke both of her wrists, did not put the skid things on the stairs. I needed to find out why. I got in the car, called my chiropractor to tell her I would never make it back in time for my appointment, and then proceeded to cry all the way home, which isn't a smart thing to do in Chicago's rush hour.

I came home to work on paperwork that had to be done, took a bath because I smelled like potato chips, and went to bed way to late. Puppy woke me up in the middle of the night, and would not stop barking until I took her out. For those that aren't familiar with Puppy, she has bone cancer in her leg, so letting her out is getting her off the bed (I know - I'm a softy), getting dressed appropriately to go outside, picking her up, carrying her down the stairs, waiting for her to do her business, picking her up to go in the house, waiting for her to get a drink of water, and then picking her up to go back to bed.

Lack of sleep, tears, and stress cause migraines. Today, I went to work, feeling like I was hung over. When the pain got to severe, I went home and went to bed.

When I woke up, my husband had dinner made, and told me I was to relax and do nothing. After some protests, I agreed he was right. I needed to relax or I would be good for nothing.

At this moment, I am thinking that he is so right, I needed to do nothing, and I am laughing. Life happens. My day yesterday would have been a good sitcom. Nothing went according to plan. Nothing ever goes according to plan. God is the only one in control. Even with the most precise laid out plans, I cannot control what happens around me. I just need to know that He is there, and, if I put my faith in Him, everything, no matter how messed up, is going according to His plan. My husband's insistence on taking the rest of the day off was God telling me, through my spouse, I needed to relax. The million and one things that I need to do can wait, and will work out, according to His great plan. And I laughed.  If I would have laughed yesterday instead of crying, I might have not had a migraine today.

Money Savings Tips

Salt's granular texture makes it perfectly suited for scouring. Even though you can use sea salt or kosher salt, table salt is the cheapest. You can clean:
  • Artificial plants and flowers - Place the fake blooms inside a paper bag and pour in salt. Close the bag and shake vigorously. The salt will dislodge accumulated dust and dirt.
  • Glassware - Salt won't scratch the way a scouring pad can. To get out stubborn stains, add some salt to the wet glassware for extra abrasion and scrub. Salt and water is great for cleaning burnt glass coffee pots.
  • Greasy pots and pans - Sprinkle salt on cookware to absorb excess grease. Dump out the salt before washing as usual. (Not recommended for nonstick cookware.)
  • Spills in the oven - Pour salt on the oven spill to soak it up. When the oven is cool, wipe with a damp sponge.
  • Stained teacups and coffee mugs - Sprinkle salt on the outside of a lemon peel, and rub the stained area till clean.

Aunt Janet's Famous Sayings


Even though I realize the majority of us go through our tribulations, it seems like things don't ever go according to plan for me. Now, it's not always negative things that happen to me (like yesterday). How likely is it that an eviction would be scheduled on the same day as violation hearings, but you don't find out about it until the evictions are posted the day before? Unique and positive things also happen to me. Getting lost once, we came upon the most beautiful mum farm. All you could see was color for miles.

My one friend calls them Janet-isms - if it's going to happen, it will happen to Janet. So, one of my favorite sayings is: "This could only happen to me," and I laugh.

Relax and Laugh,
Aunt Janet

Sunday, June 14, 2009

Why Me?

Sometimes I lie awake at night and ask why me? Then a voice answers nothing personal, your name just happened to come up.
Charles M. Schulz

Sometimes life just doesn't go your way. You can sit in a corner and cry, or you can use humor to get through it.

If I let all my life's problems get to me, my eyes would be constantly swollen and bloodshot. Instead, I try to laugh about the things that are going wrong in my life, and then go on. I cannot change circumstances that happen to me, but I can change how I react to them. At times, I cry to relieve pressure. Other times, I laugh and make a joke of it.

My financial situation will continue - my buildings are not selling. I am in shock tonight, I'll cry tomorrow, and then I will laugh, and find a way to work through the problems caused by the lack of no money. And I will laugh again!

My Animals

Puppy is still with us today. Her pain medication was not working, so the vet put her back on the original mediation. Considering that I was preparing myself to say goodbye this weekend, I am so grateful for more time with her. She was very amusing today, talking, barking and wanting attention. Thanks for your prayers!

Gardening

My garden is loaded with volunteer tomato plants. I never have to plant cherry tomatoes, because every year they come back by themselves. I just need to weed out 98 of the 100 plants. Or, figure out a way to sell them. Has anyone ever sold tomatoes to restaurants? I would love to know how to go about doing this.

Please pray for me to laugh,
Aunt Janet

Wednesday, June 03, 2009

Walking...

If you are seeking creative ideas, go out walking.
Angels whisper to a man when he goes for a walk.

Raymond Inmon

I went for a walk today. I took in the beauty of the woods, and introduced myself to some new farm animals. I felt refreshed, rejuvenated.

I started walking several years ago to help relieve stress and lower my cholesterol. Don't laugh - that's what the doctor prescribed. Whenever I'm feeling anxious, I go for a walk. Something always catches my eye, and makes me reflect on how blessed I really am. God will send cardinals, or a ripple in the lake, or even two small fawns to show me that He really does care. He gave us all this beauty!

So, if you are feeling down, tired, or just plain blah, go for a walk. God will send you a surprise, whether it be an idea, or something tangible like a fawn, and you will know that you are loved.

Gardening

Strawberries are here! Since the harvest is huge this year, we are sharing our strawberries with the birds and bunnies. Usually, I cover the strawberries right before they start ripening to prevent the little critters from stealing my harvest. I use netting that is big enough to let in the light, but small enough to keep out the animals. If you can't find this netting at your local hardware or garden store, you can find this netting at Gardens Alive! or Gurney's Seed and Nursery.

Easy Recipe

Springtime Salad

Spinach or Romaine Lettuce
Strawberries, sliced
Toasted, Sliced Almonds
Green Onions, Sliced
Vinaigrette or Poppy seed Dressing

The one thing about this recipe is that you can make as much as you want. Use your own taste buds and add as many of the strawberries, almonds, green onions, and salad dressing as you like.

Past Post

Per my husband's instructions, be sure to check out my previous post, Looking for Mom. My husband didn't want me to do another posting because he thought the slide show was so cute!

Take a walk and enjoy,
Aunt Janet

Wednesday, May 27, 2009

Computers - AAH!! What Else Can I Say?!

Stop me before I shoot it! Right now, at this very moment, I hate computers and technology! And that isn't really a good thing since I earn my living working in the ICT Department (Information, Communications, and Technology). In other words, I'm a computer nerd and I make money doing it.

Lately, I've been experiencing more than my share of computer and technology problems at work, and at home. At home, my DSL keeps going up and down, and the phone company insists that it's my modem. I'm really not 100% sold on that idea, so I'm trying to download some diagnostic tools, but, since the DSL keeps going up and down, I feel like shooting my computer!

Maybe, if I truly want to simplify my life, I should find another occupation. Right at this very moment, I hate viruses, networks, computers, cabling, and DSL lines! So, if you've been waiting for a new post to my blog, this is it for now, since the DSL line has gone down five times as I typed this.

If you're my boss reading this, I really do love my job.

Aunt Janet

Wednesday, May 06, 2009

Way Too Much To Do

If I look at all the mass, I will never act.
If I look at the one, I will.
Mother Teresa


Ever feel like your world is spinning out of control at a million miles per hour? There is too much to do, and you are totally overwhelmed. You feel like you take one step forward, and two steps backwards. You make mistakes, and everything you touch breaks. All you feel like doing is sitting down in a dark corner, all by yourself, and crying your heart out.

This is the way I feel today. Everything is hitting me at once. I've made mistakes at work. I tried to take care of too many people, and, in haste, made mistakes. I am tired, and all I want to do is curl in a ball and cry. There is just too much to do.

Okay, how do I solve this problem? Instead of looking at the whole, as Mother Teresa teaches, look at the pieces. Instead of helping everyone today, help someone today, another person tomorrow, another the next day, and so on. Instead of tackling all tasks today, break it up.

First, I'm going to make a to do list. I won't put everything on it right now, because then I will have a panic attack. I'll just put what tasks are high priority, and have to be done immediately. I'll number them in order of importance.

So, here goes:

  1. Fax survey to surveyor.
  2. Fax lease and notice to attorney.
  3. Write letter to attorney, and send to attorney.
  4. Call new tenant regarding utilities.
  5. Go to utility web sites and discontinue service in my name.
  6. Figure out how much (or little) I have in my check book.
  7. Pay as much as I can on gas bills.
  8. Email customers regarding orders.
  9. Ask God to take over, once again.

That is all I can probably handle tonight. If I can't finish everything, I'll delegate some to my husband, and add them to my on-going list. I need to rest, relax, read a book, get my mind off of my problems. Tomorrow I'll make another to-do list.

How do you handle having too much to do? I would love to hear your ideas.

Free Stuff

Kentucky Fried Chicken is giving away a 2 pieces of grilled chicken with two sides and a biscuit!!

Free White Castle BBQ Pulled Pork Slider


Easy Recipe

Italian Salad

1 pkg of salad
1 large tomato
1 medium sweet onion
1/2 lb. hard or Genoa salami
1/2 lb. Provolone cheese
1 pkg of Good Seasons Italian Dressing mix, made according to directions

Layer in order of recipe. Let salad marinate for at least 5 minutes. Serve.

Aunt Janet's Famous Sayings

I know that I've said this more than once, when everything gets chaotic and out of control: Stop the world and let me off! It helps by putting humor into the chaos.



Peace,
Aunt Janet
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